For all of my teenage and adult life, I have had acne. Got my period? Acne. Ate a slice of pizza? Acne. Rested my head in my hand during...

Twenty-four years old and I had never been to Disney World… I know. My parents aren’t big travelers and they also aren’t big theme park...

Vegetarian, Part Time Vegan: I do not eat meat including seafood. For the most part, dairy and all animal products are out of my diet and...

The smoothie bowl craze has been a thing for a while now and for the longest time they just didn’t look appealing to me. I didn’t think...

What is it that you see when you look in a mirror? What do you look at first? Typically, we go for flaws. The roll of back fat, the tummy...

Wanting to better yourself is a beautiful thing. Everyone can use some self improvement and the  New Year is always good motivation to...

Vegetarian- Does not eat meat Vegan- Does not eat meat, dairy or eggs In the sixth grade, we had to write a report and do a presentation...

It has always amazed me how the mind and the body react so closely to each other.  This past week has completely turned my comfortable...

Throughout my life, I have always struggled with body image. I remember a specific day when I was younger that me and my mom were trying...

I hate my lower stomach. The “pooch” as some people call it. My upper stomach is flat and looks fine but my lower stomach…hell no. My...